Guard Down, Heart Rate Up Valentine's Day Flow Class

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Guard Down, Heart Rate Up   Valentine's Day Flow Class
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Active Sol Yoga says
Give yourself a little love this Valentine's Day with 90 minutes on your mat! This class will be a mix of powerful flow and deep restoration and is designed for yogis of all levels and any relationship status. It will begin with a 60-minute power style class to get the heart rate up followed by 30 minutes of breath work and restorative poses to open the body to deeper connections to yourself and others. Bring a partner, friend, or come solo, and let's get it om!

This is a special class for Valentine's Day. The drop-in rate is $14. First class free option is not available. Active Sol students may use memberships and class packages.
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By: Active Sol Yoga

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