Hips Of Tomorrow Workshop

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Hips Of Tomorrow Workshop
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Hips Of Tomorrow Workshop says
Our actions today affect our tomorrow. Yeah, yeah…you know this. But if we know and don’t do, we don’t know. Hip decompression is the single most effective thing you can do to prevent hip replacements and for the general health of your hips, low back, and knees. Our hips are in a constant state of compression—sitting, standing, and even in our sleep, the subconscious tension we carry continues the patterns of imbalance. Most asana that focuses on hip opening does not consider the traction of the hip joint. This workshop will be an assisted hip traction practice. Learn an intelligent, balanced, sustainable opening for your hips. Then do it, often!
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By: All Life is Yoga