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Managing Those Last Few Stubborn Pounds
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Time Out says
Our body struggles to let go of that last bit of fat for survival purposes, so while it is tough to manage those last few pounds it is absolutely doable. The best way is by eating SMART. David Orozco from TD wellness will discuss ways to avoid overly processed foods, high sodium, and get more water. Join us on March 13th 2015 at 6pm to learn more.
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