Summer Striding Shake Out Stride!

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Summer Striding   Shake Out Stride!
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Summer Striding Shake Out Stride! says
Shake it out with an easy Saturday run of 3-8 miles. This is a great day to add in some post-run strides - pick up the pace for 100m and focus on form and speed. Get those fast-twitch muscles prepped for your July 4th race!

This is run #6 in Summer Striding Series, 8 runs that will include training elements to help prep you for all of your summer racing! Attend 4 of the 8 runs to get an exclusive Saucony Summer Striding tech tee! All abilities are welcome - no registration required. Just be sure to sign in to each run.
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By: West Stride

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