Sunday morning Kundalini Yoga Class, guided by Shakeesha Semone of Look Within Yoga and Healing. Join us as we focus on breathwork and sound. Controlling the breath, we control the mind. Using vibratory sound to attune us to our highest self. There will also be a short heat seeking yogic exercise to prepare us to go deep into our breathwork meditations. I have 2 first time free passes available first come first serve. (inbox me or call me) Other first timers can take advantage of the $25 - two week unlimited class pass. (Awesome deal) Other packages available at www.ompointyoga.com. Drop ins are $15.
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