Sunday Sunset Sit: Silent Meditation

Things to do
Sunday Sunset Sit: Silent Meditation
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Sunday Sunset Sit: Silent Meditation says
Sundays 5:00 - 6:30: Open silent meditation sit

Includes:

- opening 30 minute instruction for basic vipassana - mindfulness with breathing meditation lead by Lucky @ 5:00 - 5:30

- two twenty five minute sits @ 5:35 - 6 pm + 6:05 - 6:30

Yoga room 368 Ponce.
Bring a cushion and wear comfortable loose clothing.

Donations welcome.
Open to all, beginners and first timers welcome

No onsite parking, please uber/lyft/carpool.
Side-street parking available on Durant, Charles Allen, 4th and 5th.
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By: 368 PONCE