Sweat Your Prayers With Smith Hanes March 1st

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Sweat Your Prayers With Smith Hanes   March 1st
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Sweat Your Prayers With Smith Hanes March 1st says
"Dancing the 5Rhythms is a practice—a dynamic way to both workout and to meditate in the same breath.

They teach us that life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas. In dancing 5Rhythms you can track perceptions and memories; seek out gestures and shapes; tune into instincts and intuitions." Gabrielle Roth, 5Rhythms

We move for 1.5 hours straight. Bring water. Bring friends. We're here.

$15. and we don't turn anyone away. show up.
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By: Conscious Dance ATL

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