That's What Friends Are For! Partner Assists Workshop

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That's What Friends Are For! Partner Assists Workshop
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Yoga Collective says
Join Gina Minyard, E-RTY 500, for this unique partner therapeutics workshop! We will use each other as intelligent and interactive yoga props, working on each other in groups of twos and threes in partner assists to go more profoundly into the alignment and clearing of each pose. Coupled with key solo restoratives and stretches, expect to go beyond what you can do alone. With emphasis on releasing the hips and lengthening the spine, we are aiming to finish tuned up, deeply grounded, and energetically expansive. Come alone or with a friend – some yoga experience recommended.

$30/person. Pre-registration is encouraged as space is limited.
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By: Yoga Collective

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