Track Workout Tuesday W/ Itl

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Track Workout Tuesday W/ Itl

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No training plan is complete without a good track workout. Come join ITL in a group track workout before work! Open to all! Speed Work Music Getting it done early! Meet us at Lakeside High School Stadium at 5:40am! Start times are loose. **Park on the left side of the school in the student lot** Open invite...bring a friend!

By: ITL Coaching and Performance

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