Track Workout W/ Itl

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Track Workout W/ Itl
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ITL Coaching and Performance says
Can't get enough of track? ITL track workouts take place on Tuesday mornings at Lakeside High School on Briarcliff Road.

Coaches will be on the track from 5:45 to 7:05. Get there in time to run a few laps prior to some dynamic stretching at 6:00.

There are multiple workout options for athletes of all levels, regardless of their goals. You can also bring your own workout.

Bring water and a good attitude! For more information email ITL@itlcoaching.com

**Park on the left side of the school in the student lot**

Open invite...bring a friend!
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By: ITL Coaching and Performance

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