Trans For Med Running At Big Peach Brookhaven + Social At Old Blinde Dog

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Trans For Med Running At Big Peach Brookhaven + Social At Old Blinde Dog
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Atlanta Triathlon Club says
Start the year off right with a great overview of our TransFORMed Running program at this complimentary 1-hour clinic. This clinic covers the three primary elements of TransFORMed Running and gives participants enough background to begin experimenting with running more efficiently on their own.

What is TransFORMed Running (formerly Good Form Running or GFR)?

Running form is too complex for there to be a one-size-fits-all approach. TransFORMed Running acknowledges this by taking a simplistic approach that emphasizes three time-honored elements of efficient running form: Posture, Lean and Landing. The goal? To reduce or eliminate overstriding and, in doing so, reduce the likelihood of injury, enable runner’s to run farther, run faster and simply enjoy running more.

This clinic will be hosted by Big Peach Running Co. - Director of Marketing Dave Martinez. Dave is also a member of the Atlanta Triathlon Club and Weekend Long Run Coach.

Everyone is welcome. Don't miss out on this informative session!

Schedule of Events:

5:30 TFR Introduction
6:30 Social at Olde Blind Dog Irish Pub
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By: Atlanta Triathlon Club

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