Yo Soy: A Moving Mediation Ritual

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Yo Soy: A Moving Mediation Ritual
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FORM {yoga} says
Yo Soy: A Moving Meditation Ritual

Friday, December 9, 2016

7:30pm-8:30pm

*Must Pre-Register by Monday, December 5*

Investment $25

Candle of the Month is

PINE & THYME : I AM INSPIRED

Price includes take home Yo Soy gift box with 4oz season candle and more!

Imagine a circle of candlelight in darkness, dropping you into a cozy space of I AM.
Visualize the candle light around you igniting peaceful passion and deep contentment in your self.
Stand up and breath deeply. Stretch your arms overhead and turn your face to the sky.
Reach down to the earth, bowing in gratitude to your radiant self.

Breath in: I AM.
Breathe out: I AM.

Each month join Ashley Bohanon of Boholistic Bodywork, Yo Soy Candle and FORM{yoga} on a select Friday night for a movement and meditation ritual of I AM candle vibes.

This 60 minute experience includes a guided meditation, restorative movement and creative ritual. Take home a Yo Soy Candle box filled with a 4oz seasonal scent + three tealights + I AM guided meditation card to ignite your ritual again and again.

Register early! Bring your yoga mat, notebook, pen & an open heart.

BIO

Ashley Bohanon is an Atlanta based massage therapist and yoga teacher specializing in integrative Thai massage, self care + ritual. Her goal is to offer tools and cultivate nourishing habits to help others learn to practice compassion with themselves and the world around them. She blends eastern + western sciences offering private sessions, group workshops and yoga.

When not in studio, she is likely playing outdoors or in the kitchen, getting excited about local art, using any excuse to travel, or snuggling with the cutest kitten around, Rawr.
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By: FORM {yoga}

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