Yoga For Low Back Pain Workshop With Gina Minyard, E Ryt 500

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Yoga For Low Back Pain Workshop With Gina Minyard, E Ryt 500
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Yoga Collective says
Unravel your back pain at its root. By applying alignment principles, yoga brings the body into biomechanical balance and the structural integrity that supports living free of pain. Learn what puts the back “out” and what yoga stretches and exercises brings it back “in,” and bring these with you to incorporate into your life. Those new to yoga welcome, as well as those wishing to learn more. Take home sequence handout included!
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By: Yoga Collective

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