Yoga Fridays With Talloolah Love

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Yoga Fridays With Talloolah Love
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Metropolitan Studios says
Time to log off! It's been a long week, and Talloolah knows how to make your weekend start perfectly! This is a yoga class that will start by being mindful of the stresses of the week, and will begin with a more active all level's practice to pull your mind back into the body where it belongs! The arc of the class will pull you back down to a more centered, balanced, less frenetic space so that you can really enjoy your weekend by being more present, at peace, and in your body!

Wear comfortable clothes that allow you to move. Shirts are required in this class.
Bring a yoga matt and a bottle of water (we have a couple of extra matts if you want to use one of ours).

This is a special one hour price for only $15!

Please pre-register on the free MindBody app (available on iPhone or Android) or on the MindBody website!

Please say hello to Bettie (the friendly cat who lives at Metropolitan Studios) and let us know if you have any allergies to cats.
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By: Metropolitan Studios

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