Kundalini Yoga, Meditation & Sound Bath

While others are surrounding themselves with the roar of Super Bowl crowds, instead immerse yourself in balance and peace through yoga, meditation and sound bath. On Feb. 9, from 6-7:45pm, you'll engage in Kundalini Kriya yoga (known for strengthening the nervous system, balancing the glands, purifying the blood, and cleaning out cluttered thoughts), relax with a crystal sound bath, and perform a healing circle meditation to boost healing energy. This event is for all levels of practice.