Seaport Sweat: Align & Define

Seaport Sweat’s Align and Define class is a good reminder that a workout can be part of your evening plans, not something squeezed in before them. Set on Seaport Common, this outdoor session blends yoga, strength work and short cardio bursts for a balanced routine that feels more energizing than punishing. The 45 minute format makes it easy to fit into a summer schedule, whether you’re coming straight from work or looking for a reason to spend more time outside. With no equipment required, the focus stays on movement, technique and building strength without the usual gym setup. It’s a simple way to break up the week and take advantage of one of the neighborhood’s most active seasonal traditions.