Total Body On The Greenway

Outdoor workouts always feel a little easier when the scenery changes. Total Body on the Greenway takes the gym out of the equation with a full-body fitness class led by Boston trainer Sam Amado in one of the city's most recognizable public spaces. The workout blends strength, cardio, and functional movement into an approachable session that welcomes all fitness levels, whether you're a regular at group classes or simply looking to shake up your routine. There is something refreshing about breaking a sweat with the skyline around you instead of four walls, especially on a summer evening when the park is full of people enjoying the city. Bring a mat, plenty of water, and expect to leave feeling like you've made the most of Boston's best outdoor season.