Aerial Hammock Yoga (Dearborn) 6:30pm 7:30pm

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Aerial Hammock Yoga (Dearborn) 6:30pm 7:30pm
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Aerial Hammock Yoga (Dearborn) 6:30pm 7:30pm says
Alittle less circus, a lot more relaxing.
An hour long Aerial Hammock Yoga class.

This is a Vinyasa style class.
Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Vinyasa movements are smoothly flowing and almost dance-like, which explains why it is sometimes referred to as Vinyasa Flow or just Flow.

All levels welcome. A safe non-competitive class. Work at your own level in your own hammock, stretch, enjoy, relax.

Aerial Yoga is yoga supported by a soft fabric hammock to help explore, advance, and refine your yoga practice.

Space is limited, 5 people per class.
to allow each student their own hammock.

60 minutes
Wednesday sep 23

Click the PayPal Link below to reserve your spot in class:

Please wear workout wear that covers armpits and legs. Cotton or cotton blend fabric is best (non-slippery).
Not too loose clothing.
We will be bare foot

Bring a yoga mat if you'd like, but not needed.
Space is limited please RSVP or prepay to ensure your space in the class.

Location: Mizudo Academy of Martial, 23920 Carlysle Street, Dearborn, Michigan 48124
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By: Pt Arts Academy

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