Free T'ai Chi In Palmer Park Session B Tuesdays, 7 To 8 Pm

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Free T'ai Chi In Palmer Park Session B    Tuesdays, 7 To 8 Pm
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People For Palmer Park says
T'ai Chi is an internal Chinese martial art practiced for both its defense training and its health benefits. Medical research has found evidence that t'ai chi is helpful for improving balance and for general psychological health.

People For Palmer Park is excited to bring this FREE t'ai chi class back to the Palmer Park community for its third year. T'ai chi instructor Peter Guenther was very generous in teaching our classes for two years and has agreed to teach again this year!

The sessions meet at Palmer Park at 7 Mile and Pontchartrain. Come dressed to move! All levels welcome to join us.

Session B runs June 30 through July 28 (5 weeks)

You can start at the beginning of any one--you don't have to do the previous set of classes to start in another session. However, to get the most out of this practice, try to attend the entire five weeks rather than a single class.

We hope you will take advantage of this free class with many physical and mental health benefits!
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By: People For Palmer Park

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