March 20th Authentic Movement Intro Session

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March 20th Authentic Movement Intro Session
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Light Box says
Once monthly, the Sunday evening Authentic Movement group opens to introduce the practice to new members. This way we can easily fold people in and keep regular class time open for checking in and creating and exploring our structure together.

In our investigation of Authentic Movement practice we move and witness one another in guided, meditative and self-directed ways; exploring the range of our bodies' interests and needs. We spend time each week reflecting upon our movement explorations, responding to our experiences creatively through drawing, writing and/or dance. The practice supports us to mindfully tend our bodies, expand our range of motion, extend our artistic creativity and meaningfully engage with others.

This work speaks to Actors, Movers, Writers, Musicians, fine artists and anyone curious about the interplay of body, feeling and image.

The monthly introduction is a great time to invite anyone whom you think might be interested in learning more and joining our group! $30 for the 3/hr slot or $120 for six-class card with intro.

For more information: www.somastories.net
Or stefaniemovingstories@gmail.com

photo by Lisa Steichmann from performance by Upended Teacups
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By: Light Box

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