Mon & Wed Vinyasa Blend @ Detroit Tough W/Cindy

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Mon & Wed Vinyasa Blend @ Detroit Tough W/Cindy
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Detroit Community Yoga says
FYI: Class cancelled Monday 12/21 for instructor illness.
AND
Wednesday 12/23 for the holiday.

This class meets every Monday & Wednesday from 7-8pm.

This class is a vinyasa blend--you will learn the alignment of the poses and then be led through a few challenging sequences while learning strengthening poses and inversions.

This class is taught by Cindy Spires of Detroit Community Yoga.

What to bring: a yoga mat, a yoga towel, a water bottle. Please dress in light layers.

How much? $10 walk in. Free for Detroit Tough monthly members.
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By: Detroit Community Yoga

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