Prenatal Partner Yoga With Samantha Menzies

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Prenatal Partner Yoga With Samantha Menzies
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Breathe Fit Mama Group says
Find Support. Find Relaxation. Find Connection.

This workshop gives partners the opportunity to become actively involved in the prenatal yoga experience. Through mutually supportive breathing techniques and yoga poses partners will be able to experience a connection to mom and baby. The practice will allow partners to become involved in the physical and mental preparations for mom's labour and delivery process and will also help to relieve stress and anxiety for both moms and their partners.
And what a great way to spend Valentines Day!

Doulas are welcome if they are accompanying an expectant mother as her partner/support person.

Cost: $60+hst per pair, limit 7 pairs

Pre-registration required. Payment require to guarantee your spots!
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By: Breathe Fit Mama Group

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