Sunday Evening Authentic Movement Series

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Sunday Evening Authentic Movement Series
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Light Box says
An eight-week group designed to provide an introduction to Authentic Movement and an opportunity to deepen the practice for those with prior experience. Classes will include guided warm-ups drawing on Experiential Anatomy and other somatic investigations; exploration of moving and witnessing in Authentic Movement practice; structures for listening and responding through our bodies; and further reflection through art materials.

The series and practice serve to support us in enhancing our artistic/creative process; to provide a centering, meditative framework; to create opportunities for personal insight and interpersonal connection; and to illuminate a sense of the vital and wise nature of our bodies

Classes meet:

Sunday evenings, 9/13-11/1, 6:30-8:30pm

Fee: sliding-scale $125-$160 (payment plans available upon request)

RSVP: please contact Stefanie at stefaniemovingstories@gmail.com by 9/4 to enroll. For more info: www.somastories.net

Come move, explore, uncover and discover the stories your body has to offer! Open to all -- no prior movement experience required.
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By: Light Box

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