JetSet Miami

Don’t be surprised if five minutes into class beads of sweat drip from your nose as you find yourself out of breath and struggling to keep up—JetSet is not your typical Pilates class. This particular muscle-lengthening exercise is performed on a megaformer machine, which is roughly twice the size of a conventional reformer, and combines cardio, strength training and Pilates for a core-crushing workout. Sessions are kept small and are generally attended by fit women whose lithe bodies seemingly glide on the carriage as they push, pull, lunge and squat in ways traditional Pilates does not allow. JetSet Miami also has studios in Coral Gables, North Miami, Miami Beach and Sunset Harbour.