Fem City Nashville L Vision Board Party

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Fem City Nashville L Vision Board Party
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Fem City Nashville L Vision Board Party says
Vision Board Party!!
Led by our past president, Lauryn Gilliam, MS, LMFT, PhD. Lauryn is the founder of Integrapy Inc & Consulting in Franklin. Integrapy is a family therapy practice centered around using mindfulness techniques, DBT, CBT and more in creating possibilities for hope and success. Work with individuals dealing with depression, anxiety, relationship issues getting unstuck and tapping into strengths for achieving new goals and redefining success and your personal narrative.

What is a vision board?
Creating that sacred space that displays what you want actually does bring it to life. What we focus on expands. When you create a vision board and place it in a space where you see it often, you essentially end up doing short visualization exercises throughout the day. Visualization is one of the most powerful mind exercises you can do.
So, what’s the big secret to creating a vision board that works? It’s simple: Your vision board should focus on how you want to feel, not just on things that you want
*More ideas & supplies needed will be emailed to you upon registration
*Lunch will be provided
*Only 10 spots available!!

Business Member: $30
Community Member: $45
Please RSVP: Here is the link to register for this awesome event: http://bit.ly/2p17e8l
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By: FemCity