Handstand For Beginners Workshop

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Handstand For Beginners Workshop
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Hot Yoga Plus says
Saturday, January 21st + 2:30pm – 4pm + $25 + HYP Nashville

Expect detailed instruction delivered in a laid back style that will be peppered with puns. Expect to have an awesome time. Each student will receive a handout with foundational postures and exercises that will lead to a safe and fruitful handstand practice. This workshop is suitable for those who have never put more than a Downward Facing Dog’s weight in their hands and for the intermediate handstander who needs to clean up form.
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By: Hot Yoga Plus

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