Miss a class or two during the last round of Hoop 201? Or just couldn't fit in at the time or maybe didn't feel ready? Never fear, it's time for a second chance quickie!
This round of Hoop Dance 201 will still work on rock-star chest hooping and creating a flow, but I'm going to mix up with a couple of new off-body skills and flow sequences to give you more to work on for summer time hooping and festival season.
This time it will be a is a three-week QUICKIE series; no drop-ins are allowed without permission of instructor, but unlimited memberships at DD WILL cover for this class. If you are comfortable with hooping on your waist, hands (above the head and vertical), forward weaves and getting the hoop on & off your body, then sign up today!
After the 20 minute warm-up, we will learn the day's moves and a portion of the short choreography. All lessons and choreography build upon each other each week, giving you an artistic flow while toning your entire body.
Adult-sized hula hoops are provided but bring your own if you would like.
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