Meditation In Movement: An Introduction To The 5 Rhythms

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Meditation In Movement: An Introduction To The 5 Rhythms
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5Rhythms Nashville says
You are invited to join us for a night in community to remember. We are kicking off our first 5Rhythms® Nashville practice on June 17, 2015 and welcoming International 5Rhythms® teacher Amber Ryan to lead the way. This will be a special three hour introduction into this dynamic and powerful moving meditation practice. If you are ready to shake things up and dive into an awesome pracitice, join us! Tea will follow.

Early Bird (before June 3rd): $30
Pay at door: $35
PayPal tuition to: sarah5rnashville@gmail.com

Flowing ~ Staccato ~ Chaos ~ Lyrical ~ Stillness

The 5Rhythms® are a simple yet profound moving meditation practice. They are designed to bring out each individual’s sense of creative freedom and possibility as well as being a catalyst for deep healing in the body, mind, and spirit regardless of one's age, shape, gender, or physical endurance level. Collectively, the 5Rhythms® create a wave of energy that allows us to get in touch with our innermost feelings, to express our inner world as energy in motion and to release and let go of what we no longer need to hold onto. By moving through this wave of energy we unleash the dynamic power that is alive within each of us creating more space for our essential selves to thrive in the world in which we live.
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By: 5Rhythms Nashville

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