Sunrise Meditation And Sup Yoga With Katy

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Sunrise Meditation And Sup Yoga With Katy
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Nashville Paddle Co. says
You know what would be a great way to start the day? Sunrise meditation and SUP Yoga. Katy will lead a mindful practice to start the day and the weekend…6 a.m. on Fridays. Beginning this week.
Think how blissed out you'll be if you do this before you head to work.
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By: Nashville Paddle Co.

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