Yin Yoga W/Live Music (Violin)

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Yin Yoga W/Live Music (Violin)
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Sanctuary for Yoga, Body & Spirit says
Join us for a Yin Yoga practice led by Liz Stewart and accompanied by the beautiful, meditative sounds of Alicia Enstrom’s violin.

The Yin Yoga practice targets the areas of the body that are rich in connective tissues, increases circulation and flexibility, reduces stress and anxiety and increases the flow of chi through the meridians. In addition, you will also experience the profound effect of music on the way you feel, function and react.

This practice will leave you feeling calm, restored, relaxed and with a deep sense of well-being.

Cost $25.00
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By: Sanctuary for Yoga, Body & Spirit

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