Inversion Workshop With Michael Fong

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Inversion Workshop With Michael Fong
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Inversion Workshop With Michael Fong says
Turn yourself upside down!

Inversions are challenging postures that are highly therapeutic and grounding. Join Michael Fong Yoga to receive instruction on how to invert your body with effectiveness and grace. Learn to uplift yourself using proper alignment, while creating an enhanced awareness of your core muscles. In this 2½ hour workshop, we will cover handstand, forearm stand, headstand, and a variety of other inversions. Develop a greater understanding of your body and have fun turning upside down!

Investment: $25 for pre-registration, $30 the day of the event

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By: Padme Yoga Center

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