Kettlebell Basics & Beyond

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Kettlebell Basics & Beyond
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BodyTribe Fitness says
ALL LEVELS!
Kettlebells are not just for swingin'!
Come and learn the basics and explore how truly versatile this tool can be.
We'll cover swing technique to truly assist athletic hip drive in your other lifts, several types of cleans, lateral movement, kettelbell snatch techniques and creativity in program design.
Be prepared to learn and move!
$20 for memebers ($10 if you bring a friend!)
$30 for general public pre-paid at bodytribe.com
$40 day of event
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By: BodyTribe Fitness

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