Sprouting The Spirit: A Warm Yin Yoga

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Sprouting The Spirit: A Warm Yin Yoga
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The Yoga Seed Collective says
April showers bring May flowers!! Once you get enough moisture and sun you are able to start sprouting seeds!! We are going to apply the same concept to our own temple, sprouting our minds and bodies by getting the yoga room to the perfect temperature to help get us a little wet with sweat.

Yin Yoga combined with the intensity of a warm room helps melt away surface tensions penetrating beyond the depth of the connective tissue and into the bone, restoring youthful agility and health, while refreshing the spirit.

"Seek patience and passion in equal amounts. Patience alone will not build the temple. Passion alone will destroy its walls." ~ Maya Angelou

Cost: $20
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By: The Yoga Seed Collective

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