The Path Of Personal Healing : Intro To Chakras, Guided Meditation, And Breath Work For Self Health

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The Path Of Personal Healing : Intro To Chakras, Guided Meditation, And Breath Work For Self Health
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The Yoga Seed Collective says
April 11, 12, 25, 26
12:30-5:30pm

This is a 20 hour program designed for yoga practitioners and teachers alike.

We will explore asana, breathing technique, meditation and guided imagery techniques to help uncover and heal
ourselves.

This course also includes a background of yogic healing philosophy and an introduction to the discipline of somatic and trauma healing through yoga, perfect for those looking to find tools for personal development. We will explore a touch of yoga therapy in a very practical way, experiencing the therapy to find what works for you.

This program is strongly advised as a pre-requisite for Part 2 of this course: Teaching to Vulnerable or Underserved Populations.

Cost: $209 ($199 before 3/21--Save $10)
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By: The Yoga Seed Collective

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