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Pilates ProWorks

Sports and fitness, Yoga & Pilates Cow Hollow
5 out of 5 stars
Woman standing on a pilates reformer
Photograph: Yelp/Pilates ProWorks

The Pilates ProWorks chainlet has seven outposts throughout the Bay Area offering a broad range of fast-paced classes, most taught on the signature FitFormer reformer. Prepare to sweat and move (without breaks) all class long for a great cardio as well as strength workout. (Newbies are advised to take a private or two before jumping into group classes.) A 40-minute abridged version of the PPW Method is now offered for the time-pressed, as well as fusion classes like a yoga/Pilates/HIIT class called Tone and Flow and a Pilates/boxing combo called Mat Box.

By: Margaux Lushing


Venue name: Pilates ProWorks
Address: 2238 Union St
San Francisco

Cross street: at Filmore St
Opening hours: Mon-Thurs 6am-12pm and 3pm-8pm; Fri 6am-12pm and 3:30pm-5pm; Sat 8:30am-11am
Price: $$$
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