Anahata Heart Opening Meditation Workshop

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Anahata Heart Opening Meditation Workshop
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evolation yoga - Tampa Bay says
We are living in a culture that has lost its connection to the intelligence of our bodies, our hearts, and our intuitive guidance system. We are bombarded with external stimulation which produces stress and a loss of our true inner connection to self. Our bodies, minds, and hearts need nurturing more than ever these days, and a reminder to be present. The heart chakra is one of the most powerful chakras in the body and has been scientifically proven to be stronger than the brain. If we can learn to connect to this part of ourselves, and stay open; we can feel more balanced, give and receive love equally, and have a more fulfilling life.
Come join Katherine Taylor Robinson to experience meditation, guided imagery, chanting, and writing exercises to open your heart. She will also be using the frame drum to connect to your heartbeat and doTERRA essential oils.
* Please bring a journal and something to write with.

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By: evolation yoga - Tampa Bay

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