Community Adaptive Yoga Class For Veterans

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Community Adaptive Yoga Class For Veterans
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Exalted Warrior Foundation says
Join us Thursday (9:30-10:30am) for our community adaptive yoga class for Veterans. Are you or someone you care for thinking about trying yoga for it's wonderful physical and mental health benefits? Need to find your ease wherever you are? Want better sleep?
This class supports participants of all injury levels (seen and unseen) and their caregivers using the yoga techniques of breath work, physical postures and deep mindful relaxation and restoration.
After class we share time, coffee and snacks (10:30 - ?). It's a wonderful way to feel good and create community.
This class is the 2nd and 4th Thursday of each month. Please check or call 813 251 9668 to confirm or if you have any questions.
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By: Exalted Warrior Foundation

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