Five Elements Certification With Lee Holden

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Five Elements Certification With Lee Holden
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Five Elements Certification With Lee Holden says
Dates | April 2 & 3
Times | 1:30-5:30pm
Cost | $95ea or $175 both

Saturday, April 2 - 1:30-5:30pm
Qi Gong for Beginners with Lee Holden
Qi Gong Mirrors the movements of Nature, using stretching, flowing, and spiraling movements to remove blockages in the body's energy system. Qi Gong creates the conditions for life force energy, or Qi, to flow abundantly through the body, giving practitioners more energy, less stress, and promoting homeostasis and healing through the entire body. Originally developed into over 3,500 different styles in ancient China by healers, martial artists, and monks, Lee Holden has distilled this esoteric information into simple practices that anyone can use to create more health, longevity, and happiness in their lives.

Sunday, April 3 - 1:30-5:30pm
The 5 Paths to Inner Power with Lee Holden
Qi Gong is the art of effortless power. Combining gentle stretches, postures of power, and flowing movements, Qi Gong cultivates life force energy from the inside out.

Learn the power of:
1. Flexibility
2. Flow
3. Presence
4. Power
5. Peace

Lee Holden first discovered the healing power of QiGong and tai chi after experiencing injuries that nearly sidelined his Varsity Soccer career at the University of California, Berkeley. Impressed at how these ancient practices healed his body and allowed him to return to playing, he made their study a priority. Today, he is an internationally known instructor in meditation, tai chi, and Qi Gong, as well as a licensed acupuncturist, herbalist, and author (7 Minutes of Magic, Penguin 2007). His popular library of Qi Gong DVDs have made him a regular fixture on American Public Television and over 105 PBS stations throughout the U.S.and Canada. Lee's unique QiGong programs have been seen in over 50 million households. Lee’s expertise and down-to-earth teaching style have made him a popular speaker and workshop facilitator. He’s worked with world-famous healer Deepak Chopra as well as Mantak Chia, a widely revered QiGong expert. Holden is also a stress management consultant to top Silicon Valley corporations like Apple, 3Com and Cisco, and has been the on-set wellness consultant for several Hollywood film productions. Lee is a graduate of U.C., Berkeley, with a BA in Psychology. Lee , a "Doctor of Chinese Medicine," is a graduate of Five Branches Institute in Santa Cruz, a leading acupuncture college in the U.S.
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By: Yogani Studios

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