Free Workout: Stress Relief With Yamuna Body Rolling

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Free Workout: Stress Relief With Yamuna Body Rolling
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Songbird Agency says
Join Emily Stein, Yamuna Body Rolling practitioner, as she takes you through feet-specific exercises to re-energize your day. Expect to take off your shoes during this practical workshop and learn a new path to being a more physically healthy entrepreneur.

Tuesday 2/9, 10:15-11:00am [Register here: http://sched.co/64n2]

Meet Emily Stein:
Emily is a certified Yamuna Body Rolling Practitioner whose mission is to help people become pain free. After receiving her Bachelor’s degree in 2012, Emily began studying multiple healing modalities, and soon uncovered how Yamuna Body Rolling aligned with Yoga and stretching to provide unparalleled benefits. Her pursuits have led her on a 2 year journey teaching these practices to local Tampa Bay natives.

Body Rolling is a revolutionary therapeutic technique that uses special 4”-10” inch Yamuna Balls to reduce pain, stress and tension. Additionally, it promotes healthy living by improving restrictions with mobility, and posture. Body Rolling allows you to work specific muscles in detail, creating suppleness in tight areas and optimizing range of motion while re-educating muscles to create positive and permanent changes in the body.
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By: Songbird Agency

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