Teaching Yoga & Meditation Techniques For Trauma With Annie Okerlin

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Teaching Yoga & Meditation Techniques For Trauma With Annie Okerlin
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Teaching Yoga & Meditation Techniques For Trauma With Annie Okerlin says
Dates | February 26 – 28
Cost | $275
Times | Friday 6:00-9:00pm
Saturday 9:00-12:00pm & 2:30-5:30pm Sunday 9:00-12:00pm & 1:00-3:30pm

In this training, you will learn how to:
* Support students with any type of trauma.
* Create a secure space for students to experience themselves in a gentle and supportive manner
* Cultivate a self-care routine to sustain your work.

* Friday Evening 6:00pm – 9:00pm Understanding Trauma & Discomfort; iRest
* Saturday Morning: 9:00am – 12:00pm How Yoga works with PTSD & prolonged Stress. Stillness practices for trauma: Various Meditation and Pranayama
* Saturday Afternoon: 2:30pm – 5:30pm Adaptive Yoga for physical injury: Types of injury (Brain, spinal cord & Amputations) and student teaching
* Sunday Morning: 9:00am – 12:00pm Yoga in a Military Setting (VA/military hospital/studio differences)
* Sunday Afternoon: 1:00pm – 3:30pm Visualization practices, Student Teaching

Annie Okerlin, RYT, is a certified yoga instructor in the traditions of Bikram, Vinyasa, and Power Yoga, as well as an iRest yoga nidra instructor. She also founded the Exalted Warrior Foundation (EWF) in 2006, a yoga program designed for the nation’s wounded war veterans, their families, and staff therapists intimately involved with their care and rehabilitation in major military medical and veterans hospital facilities. The EWF program, which she also directs, supports wounded veterans with amputations, orthopedic poly-trauma, burn injuries, traumatic brain and spinal cord injuries, as well as post-traumatic stress disorder (PTSD) and depression. The owner and president of Yogani Studio in Tampa, Florida, Annie Okerlin began practicing yoga in 1996. She opened Yogani Studios in 1999 in a small, one-room studio. Since then, Yogani Studio has expanded into a thriving community.
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By: Yogani Studios

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