You Are Not Stuck With Becky Vollmer

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You Are Not Stuck With Becky Vollmer
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Bella Prana Yoga and Meditation says
Whether in relationships, families, jobs, bodies or habits, sometimes we feel impossibly stuck. But “stuck” is a feeling, not a fact — and it’s most certainly not forever. The truth is that we all have choices, we just have to love ourselves enough to make them.

In this dynamic 3-hour yoga-based workshop, we’ll breathe with intent to connect with our highest selves and deepest aspirations. We’ll bust through the fears that make change so intimidating, and begin to feel the power that lies in our choices. And we’ll move through a series of yoga poses designed to embolden and soothe the body and mind.

This workshop isn’t just for experienced yogis (all postures can be modified for beginners); it’s for anyone with the desire to live the life they dream of instead of the life they feel stuck in. There will be plenty of writing so please bring a journal or notebook.
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By: Bella Prana Yoga and Meditation

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