Patxi Usobiaga Puc Training Workshops

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Patxi Usobiaga Puc Training Workshops
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Boulderz Climbing Centre - Etobicoke says
Come learn about training and climbing with Patxi Usobiaga. Patxi is a climbing World Champion and has sent many of the hardest routes in the world – he has also developed training regimes for both Adam Ondra and Chris Sharma!

His workshops consist of 2.5 days (times to TBC) of intense training that will leave you climbing stronger and wiser. Exercises in the workshop balance theory, technique, practical and physical training elements – Patxi covers it all!

Check this video for an example of some moments from his workshop: https://vimeo.com/146958465

Take this workshop if you:
-have climbing specific goals
-spend 4+ hours climbing per week

Prerequisite:
-high level of motivation to learn about climbing and push yourself to a new level of climbing performance
-must be 16 years old or older

Session 1
September 30-October 2

Session 2
October 21-23

$615+HST
Payment must be made in ADVANCE

Limited Spots Available per session
CALL TO REGISTER 416-255-6676

FRIDAY
7:00PM – 8:30 PM: PUC TRAINING MASTER CLASS
Topic: Introduction to PUC Training (Master Class)

SATURDAY
8:00 AM – 8:30 AM Theoretical session
8:30 AM – 9:00 AM Observation session
9:00 AM – 9:30 AM Design Practical session
9:30 AM – 10:00 AM Break / Early Morning Stretch
10:00 AM – 1:00 PM Practical Session
1:00 PM – 2:00 PM Lunch Break
2:00 PM – 3:00 PM Theoretical session
3:00 PM – 4:00 PM Free Time // Mid-Afternoon Stretch
4:00 PM – 4:30 PM Theoretical session
4:30 PM – 5:00 PM Design Practical session
5:00 PM – 7:30 PM Theoretical session

SUNDAY
8:00 AM – 9:30 AM Theoretical session
9:30 AM – 10:30 AM Practical session
10:30 AM – 11:00 AM Break // Early-Morning Stretch
11:00 AM – 12:30 PM Theoretical session
12:30 PM – 1:30 PM Lunch Break
1:30 PM – 2:00 PM Theoretical session
2:00 PM – 2:30 PM Design Practical session
2:30 PM – 4:00PM Theoretical design
4:00 PM – 5:30 PM Mid-Afternoon Coffee Break // Stretch
5:30 PM – 7:00 PM Design a two to three month
training plan!!
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By: Boulderz Climbing Centre - Etobicoke

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