Free Cardio Blast Body Design Personal Training Vinings!!!!!!!!!!!!!!!!!!

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Free Cardio Blast  Body Design Personal Training   Vinings!!!!!!!!!!!!!!!!!!
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Body Design Personal Training - Vinings says
Come join us every Saturday morning at 10am for a great outdoor cardio workout that's FREE! FOR ANYONE!!!

More than 10 different FAT BLASTING EXERCISES every CARDIO BLAST WORKOUT!

The workout is for all fitness levels! We have developed this workout so all fitness levels can participate, enjoy, and benefit!

The Body Design Cardio Blast Workout is based upon simple, yet fun and effective cardio exercises executed at high and low intensity levels in the outdoors. Cardio Blast delivers the most effective cardiovascular workout to complement your current weight training and nutrition program!

BODY DESIGN'S CARDIO BLAST WORKOUT- 45 MINUTES
5 Minute Warm-Up
5 Minute Stretch
30 Minute Cardio
5 Minute Cool-Down

Have Fun. Burn Fat. Meet People.

Please arrive early in order to find a place to park! We start promptly at 10am! Once we start, it is hard to find us because we are constantly moving throughout the park!

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*INVITE ALL OF YOUR FRIENDS TO ATTEND. THIS IS AN OPEN AND FREE EVENT!!!*

You will be required to sign a basic liability and photo release at the Park before we start the workout!

Thanks!

P.S. If your current fitness goals include losing body fat or improving your endurance, this program is for you!!!

Body Design Personal Training - Vinings

Phone 770-605-4400

Our Web Page: @[NjQyMTgzOTU5MjA4MTA3Omh0dHBcYS8vd3d3LmJvZHlkZXNpZ25wZXJzb25hbHRyYWluaW5nLmNvbS92aW5pbmdzOjo=:http://www.bodydesignpersonaltraining.com/vinings]


*INVITE ALL OF YOUR FRIENDS TO ATTEND, THIS IS AN OPEN EVENT!!!*
All you have to do is -
► 1 JOIN above
► 2 Click on "Invite People to Come" button in the menu above
► 3 Select all of your friends
► 4 Click on the "Send Invitation" button
And you're done!
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By: Body Design Personal Training - Vinings

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