Sandra Anderson Five Dimensions, One Self. Weekend Workshop

Sandra Anderson   Five Dimensions, One Self.  Weekend Workshop

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This weekend, Sandra will move through Five Dimensions, One Self: Exploring the Panchamaya Koshas. Friday, February 27th will be guest hosted by Sacred Thread Yoga from 6:00-8:00pm and will focus on Body, Breath, Three Minds, and a Soul, and will include Lecture and Practice. Saturday, February 28th (at Infinity) with three separate sessions. 8:00-9:30am - Practice: Gateway to the Subtle body 10:00am-12:00pm - Workshop: The Physical and Energetic Bodies 2:00pm-4:00pm - Lecture: Sanskrit Made Easy (and Fun!) Sunday, March 1st (at Infinity) with three separate sessions 8:00am-9:30am - Practice: Gateway to the Subtle Body 10:00am-12:00pm - Workshop: Intellect and Character: Our Thinking and Discriminating Minds 2:00pm-4:00pm - Workshop: Our Bliss-Mind Body Sandra Anderson is a director of Teacher Training at the Himalayan Institute, where Becky completed her 500 hr teacher training. Sandra has been teaching the premier yoga teachers in North America for 30 years and is the author of the heralded "Yoga: Mastering the Basics". Sandra is a contributing editor and columnist for Yoga International, and has led countless award-winning workshops and retreats around the world. The taittiriya Upanishad describes the five increasingly subtle dimensions of human existence - the physical body, energetic body, intellect, character, and bliss bodies. The five koshas (sheaths) reveal a startling, profound, and yet easily grasped perspective on the reality of our lives. These intertwining dimensions provide a model and a context for practice as we journey inward toward the progressively more subtle - in other words, toward transformation and enlightenment. Classes will include a combination of lecture, asana, pranayama, and meditation. This will be an unparalleled experience and quite possibly the premier event of 2015. Sign up for individual sessions for $40 before February 7th, or $50 after. Sign up for the whole weekend for $205 before February 7th, or $245 after. Space will be extremely limited due to the intimate nature of this series, and will include teachers, teacher trainees, and students from all over Atlanta, so please reserve early.

By: Infinity Yoga