Enjoy an afternoon of relaxation through CHILLshop®yoga. Octavia will guide you through slow flow and a series of supported restorative yoga poses supported by the power of stillness. This practice will soothe your nervous system, quiet your mind, and invite you to relax deeply held tension. Open to all levels. No experience necessary.
Octavia Raheem is a Yoga Alliance experienced registered teacher (E-RYT) at the 200 hour level. She completed teacher training under the guidance of Graham Fowler and Elizabeth Nix at Peachtree Yoga Center in 2007. To date, Octavia has taught over 7,500 hours of yoga in studio, corporate, and private settings and is a co-owner of Sacred Chill {West} in west Atlanta. She has headlined Wanderlust Yoga Festival 108 in Atlanta as well as taught sold out crowds at Atlanta's homegrown Dirty South Yoga Festival. Octavia loves to create and hold space for busy folk to simply be still, get quiet, and listen at a CHILLshop®yoga session.
Learn more about Octavia Raheem at:
www.octaviaraheem.com
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