Visulaize Success: Introduction To Imagery

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Big Peach Running Co. - Midtown says
Visualize Success: Introduction to Imagery

Do you want to learn how to train by using just your mind? Imagery, or visualization, is consistently considered the #1 mental skill used by elite performers. In this sport psychology clinic, John and Abby Keenan from Intrepid Performance Consulting, LLC will explain the fundamentals of imagery and how to use it to improve your running performance. Learn about the mind-body connection, strengthen awareness of your five senses, and discover how to mentally map an upcoming race. You don't want to miss this fun, interactive learning experience!
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By: Big Peach Running Co. - Midtown

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