Weekend Workshops With Kerri Verna Aka @Beachyogagirl

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Weekend Workshops With Kerri Verna Aka @Beachyogagirl
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Weekend Workshops With Kerri Verna Aka @Beachyogagirl says
Weekend Workshops with Kerri Verna aka @beachyogagirl
Core plus Inversions Workshop - Friday, June 19, 2015 - 6-8 PM
Handstand Workshop - Saturday, June 20, 2015 - 10:45 AM - 12:45 PM

Kerri Verna is best known as @beachyogagirl on Instagram where over 742k follow her daily yoga inspiration. Kerri has taught Yoga and Pilates for the past 12 years online and at her home beach in Lake Worth, Florida. Her training includes a background in many forms of fitness, including Tai Chi, Yoga, Stand-up Paddle-board Yoga, Pilates, Indoor Cycle, Kickboxing, and Personal Training. Along with being an international Yoga teacher, photographer & inspirational speaker, she is a wife and mother of two young boys.

Core plus Inversions Workshop - Friday, June 19, 2015 - 6-8 PM
In this workshop Kerri will teach you how to strengthen and engage the core in your yoga practice. She will share all her tips and tricks to unlocking the strength of the core while learning how to balance upside down! Kerri's lighthearted approach to advanced asana postures will inspire you to try things you thought you would never do. This workshop is for ALL levels.

Handstand Workshop - Saturday, June 20, 2015 - 10:45 AM - 12:45 PM
In this class Kerri Verna invites you to explore and approach handstands in a playful manner. This workshop will focus on core and arm strength in a fun and interactive way. You will be on your hands balancing learning to be a kid again. Kerri's handstand drills will get your heart pumping and her tips for success will change the way you may be approaching your handstand practice. This class is taught for all levels of practitioners.

Price - $55 per workshop/$100 for both; $60 per workshop at the door

Space is limited! Sign up today!

Register through our website: http://highland-yoga.com/pages/events
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By: Highland Yoga