Get buff—and a beer—at Harpoon Brewery

Earn that soft pretzel and a pint of IPA with this Sunday sweat sesh at Harpoon. The Seaport brewery will be partnering with B/SPOKE, having the local fitness chain host a HIIT class that’ll be crammed with strength, core and cardio exercises sure to get your heart pumping—sans bike. The workout will be held from 11am, and you can spend some time cooling down and rehydrating at Harpoon’s beer hall and tented patio. The event itself is free, but you still need to preregister to secure your spot.