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If you're feeling a little over Cape Town’s winter, you're in luck – this weekend brings clear, sunny skies. But don’t let the sunshine fool you; the chill in the air is a reminder that winter’s not done with us just yet.
As we approach the weekend, Friday, 18 July is Mandela Day, a time to reflect, give back, connect with our communities, and bring real warmth to someone else's life through small acts of kindness. Each year on this day, people around the world dedicate 67 minutes to service, honouring the 67 years Nelson Mandela spent fighting for justice, equality, and human rights.
Still deciding how to spend your 67 minutes? We’ve put together a curated guide to help you make the most of Mandela Day in the Mother City.
However, that’s not all – from Friday, 18 July to Sunday, 20 July, Cape Town is abuzz with a range of events, workshops, and experiences that go beyond Mandela Day. Whether you're in the mood for culture, food, music, or family fun, there’s something for everyone to enjoy this weekend.
And if you're looking to set your love life on fire, we've got the events to help you achieve just that.
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CBD
HYROX
- 19-20 July | 7:30 am
- CTICC
- Tickets range between R150 and R1,600
HYROX, the ultimate fitness test, is returning to the Mother City. This high-energy, circuit-style race challenges participants with eight functional workout stations, each separated by a 1km run. Cape Town's fittest will rise to the challenge for a two-day test of strength, endurance, and determination. Don't miss the F45 Activation: HYROX warm-up zone, coaching support, and studio info.
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Paint & Sip: Afrobeat and Amapiano Edition
- 20 July | 2 pm
- Selective Live, 189 Buitengracht Street
- Tickets start at R250 per person and can be purchased here.
If you're fighting off the Sunday scaries, grab a drink, pick up a paint brush, and just let yourself unwind. Good vibes, good music, and even better company.
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CAPE PENINSULA
Paws for Purpose for Madiba
- 18 July | Between 10 am and 3 pm
- Time Out Market Cape Town
On 18 July, Time Out Market Cape Town is putting our furry friends first with Paws for Purpose for Madiba – a way to give back by walking a dog in need of love, exercise, and maybe a few belly rubs. As a thank-you for your good deed, you’ll receive a complimentary coffee voucher to enjoy at Nosh Coffee Bar inside Time Out Market. Just download the Time Out Market Cape Town app to redeem.
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SunDAZE at COY
- Every Sunday until the end of September
- COY, V&A Waterfront
- R490 per person
COY SunDAZE is a shared-style dining experience designed to bring people together around generous tables and thoughtfully curated dishes. Available exclusively on Sundays for lunch and dinner, SunDAZE offers a relaxed, no-fuss set menu meant to be enjoyed together.
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Zumba Sunday Mornings
- 20 July | 9:30 am
- Mojo Market
- Free entry
One of the best ways to stay warm is by staying active, and what better way than with a high-energy, fun-filled Zumba class? Head down to Mojo Market and join a free session that's sure to get everyone moving!
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Also check out: Cape Town's 11 Best Winter Events to Stay Fit
SOUTHERN SUBURBS
ABBA Tribute Show at Simon's
- 19 July | 7:30 pm
- Simon's at Groot Constantia
- Tickets are R250 per person and can be purchased here.
Mamma Mia, here we go again! If you're a Dancing Queen, don’t miss a dazzling night at Simon’s at Groot Constantia as Mike & The Harmonix pay tribute to the legendary music of ABBA. Doors open for dinner at 6 pm, with the show kicking off at 7:30 pm.
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UNRULY
- 17 July to 2 August | 2:30 pm, 8 pm
- Baxter Theatre
- Tickets are R240 per person
UNRULY, starring acclaimed performer Andrew Buckland and double bassist Chantal Willie-Petersen is back for a limited season. This immersive storytelling performance – rooted in rigorous academic and creative research – delves into the uneasy coexistence of humans and urban baboons in the fictional town of Skemer Baai.
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NORTHERN SUBURBS
Professional Fighters League
- 19 July | 4:30 pm
- Grand Arena at GrandWest
- Tickets start at R400 per person
Professional Fighters League (PFL) is bringing a landmark event to Cape Town’s GrandWest. In a first for the continent, PFL Africa will debut alongside the high-stakes PFL Champions Series: Road to Dubai. The evening promises intense MMA competition, with a lineup that blends international names with top African fighters.
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Bingo Night at Durbanville Hills
- 19 July | 5 pm to 8 pm
- Olive Grove Bistro, Durbanville Hills
- Tickets are R300 per person and can be purchased here.
Who can say no to games night? Add delicious canapés and award-winning wines, and you’ve got the perfect evening out. Gather your friends or family and head to the Olive Grove Bistro at Durbanville Hills for a night of lucky numbers, exciting prizes, and exceptional wine. Your ticket includes a welcome drink, a selection of gourmet canapés, and your bingo card.
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CAPE FLATS
Miss Mitchell's Plain Unbreakable Beauty Pageant Auditions
- 19 July | 9 am
- Colorado Hall, Mitchell's Plain
- Free to audition
Calling all aspiring models and pageant hopefuls! The Miss Mitchell’s Plain Unbreakable Beauty Pageant is your chance to shine – no professional modelling or pageant experience needed. Open to anyone between the ages of 2 and 65, this inclusive event offers the opportunity to compete for the titles of Mr. and Mrs. Mitchell’s Plain. Whether it’s your first time on stage or you’re simply ready for something new, this is your moment!
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WINELANDS
Bake Your Own Farm-Style Loaves at Babylonstoren
- 18 July | 8:30 am to 3 pm
- Soetmelksvlei, Babylonstoren
- Tickets are R1,500 per person and can be purchased here.
There’s nothing quite like a slice of homemade bread, generously buttered and topped with seasonal preserves. At Babylonstoren, you’ll have the chance to bake your own fresh, melt-in-your-mouth loaf and make your own marmalade in the Soetmelksvlei kitchen. After the baking session, guests will enjoy a hearty lunch at the Old Stables Restaurant before returning to Babylonstoren.
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One for the Angels: A Piet Botha Tribute
- 18 July | 5 pm
- The Daisy Jones, Summerhill Wines, R44, Stellenbosch
- Tickets start at R150 per person and can be purchased here.
On 18 July 2025, South African rock legend Piet Botha would have celebrated his 70th birthday. To honour his legacy, the full Jack Hammer Band will join forces with Piet’s Lyzyrd Kyngs brothers, Akkedis, and several very special guests for One for the Angels: A Piet Botha Tribute. This event will take place at The Daisy Jones Bar, just outside Stellenbosch, bringing together friends and fans to celebrate the music and spirit of a true rock icon.
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