Beginners' Workshop

Things to do
Beginners' Workshop
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Beginners' Workshop says
Learn the basics of yoga in a supportive environment. Includes a sample class and a discussion:

- What is yoga?

- How can I get the most out of my yoga practice?

- What do the words “asana” and “pranayama” mean?

- What makes this style of yoga unique?

… and more.

ENROLLMENT IS LIMITED to assure that you receive the personalized attention you deserve.

This workshop is accessible to people of all ages, shapes, sizes, physical abilities or limitations: we adapt the yoga to your needs, safely.

$20 includes mat rental and a bonus gift:
Satyananda Yoga Nidra® MP4 download.

Please note that there are no refunds for this program.

Yoga Alliance CEUs available. Ask for a certificate form when you arrive.
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By: Atma Center